In 100 g (Grams) of Hyacinth beans, mature seeds, raw there is 1.204 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Hyacinth beans, mature seeds, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Hyacinth beans, mature seeds, raw

Hyacinth beans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Hyacinth beans, mature seeds, raw are listed below.

Water	9.38 g	9.38%
Energy (calorie)	344 kcal
Energy (joule)	1441 kJ
Protein	23.9 g	23.9%
Total lipid (fat)	1.69 g	1.69%
Ash	4.29 g	4.29%
Carbohydrate, by difference	60.74 g	60.74%
Fiber, total dietary	25.6 g	25.6%
Calcium, Ca	130 mg	0.13%
Iron, Fe	5.1 mg	0.01%
Magnesium, Mg	283 mg	0.28%
Phosphorus, P	372 mg	0.37%
Potassium, K	1235 mg	1.24%
Sodium, Na	21 mg	0.02%
Zinc, Zn	9.3 mg	0.01%
Copper, Cu	1.335 mg
Manganese, Mn	1.573 mg
Selenium, Se	8.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.13 mg

Nutrients in Hyacinth beans, mature seeds, raw